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Massage tears vaginal nhs and perineal

tears vaginal and massage perineal nhs

tears vaginal and massage perineal nhs

tears vaginal and massage perineal nhs

tears vaginal and massage perineal nhs

tears vaginal and massage perineal nhs

tears vaginal and massage perineal nhs

Your vagina is designed to stretch and accommodate your baby during childbirth and return to nearly the same size within just a few weeks after delivery. Your perineum — or the pelvic floor tissues between your vagina and rectum — is slightly less elastic and can tear as you give birth. Perineal massage is gentle, manual stretching of your pelvic floor to prepare the muscles and skin between your vagina and rectum for the birth of your baby. Some evidence suggests that doing perineal massage during the last month of pregnancy can reduce the risk massage tears vaginal nhs and perineal vaginal and perineal tears and episiotomy. No studies have shown that perineal massage reduces pain during vaginal birth. She can massage tears vaginal nhs and perineal you the ropes a couple of months before your due date. Some insurance companies may cover this kind of physical therapy, but the cost to you will vary depending on your plan.

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  • The only disadvantage shown in the restrictive use of episiotomy is an increased risk of anterior perineal trauma. In England, episiotomies are not done routinely.
  • The educational health content on What To Expect is reviewed by our team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. Yet there is something you can do that might help — perineal massage.
  • Another reason for carrying out an episiotomy is when it's necessary to widen your vagina so instruments, such as forceps or ventouse suction, can be used to help with the birth. The question of informed consent needs to be addressed during antenatal care.

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